Triple Your Confidence Challenge Day 2:

The problem isn't that you have negative or limiting thoughts. The problem is you allow these thoughts to stop you.

Today, we focus on making your thoughts work for you instead of against you. You'll walk with 

• A 3-minute practice for overcoming fear, uncertainty, or self-doubt
• A breathing technique to calm your emotions and improve your ability to show up confidently and communicate clearly and effectively.

After you listen to today's challenge, scroll down to download your worksheet for today's task.