
Speak Without Losing It at Work Planner + AI-Powered Coaching Assistant
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A $27 Reset System to Help You Stay Calm, Clear & Confident in Tough Conversations at Work
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You’re smart. You’re capable. So why does this keep happening?
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You know what you have to say matters.
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You even rehearse your talking points before the meeting.
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But the moment the pressure’s on, your voice tightens, your mind goes blank, or you react harshly.
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You're not alone.Â
Most breakdowns in communication don't start with what was said or unsaid; they start with what wasn't prepared for.
That’s where this Planner comes in.
Launching October 29th. Join the waitlist and lock in $27 pricing.
Speak Without Losing It at Work Planner:
Two tools. One mission:
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Help you start, navigate, and close tough conversations without losing your cool, clarity, or confidence at work.Â
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✅ Digital Planner – Journal prompts, conversation templates, and frameworks you can hold in your hand to prepare for conversations at work.
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✅ AI-Powered Conversation Coach – A micro-coach that helps you prep for real workplace conversations in under 15 minutes.
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No more avoiding conversations, scrambling through old notes, or second-guessing your words.Â
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You can access my customized frameworks to create your talking points and get your nervous system ready.Â
What You’ll Get Inside:

The Conversation Planner
A 20-page printable workbook to help you clear your head, map your message, and plan your approach (includes reframes + diffusers to defuse conflict, refocus, and redirect without defensiveness.)

The 4-Step Pre-Conversation Template
Fill-in-the-blank pages to organize your thoughts right before meetings and conversations.Â
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AI Coaching AssistantÂ
Like having Kandia Johnson, aka Coach K, in your pocket before any tough conversation, use when you need to prep fast, talk it out, or get help finding the right words in the moment.
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This isn’t just about managing your words.
It’s about mastering your presence.
Launching October 29th. Join the waitlist and lock in $27 pricing.
How This Planner Changes Everything
Without the Planner
- Second-guess what to say in tough conversations
- Walk into meetings nervous, flustered, or unprepared
- Ramble, avoid the real issue, or shut down under pressure
- Damage trust by reacting emotionally instead of strategically
- Leave conversations without clarity or next steps
With the PlannerÂ
- Have ready-to-use opening lines and scripts for high-pressure moments
- Reset your nerves and mindset in minutes before the meeting
- Stay concise, clear, and focused on what matters most
- Respond to pushback with composure and confidence
- Close conversations with alignment, accountability, and a way forward
I've Been ThereÂ
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That wave of anxiety before you even open your mouth.
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The tight chest and spiraling thoughts, “I don't want to come across as too harsh.”
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The tension that shows up as silence, over-explaining, or snappy comebacks.
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The regret of walking away thinking: “That’s not how I wanted to show up.”
This Planner is your reset button.
Because conversation without self-regulation is a setup for stumbling over your words, losing your train of thought, or reacting harshly during conversations.
This Is For You If…
✔️You lead people, projects, or client conversations, and sometimes emotions run high.
✔️You’re moving from meeting to meeting with no time to reset.
✔️ You’ve ever said: “I should’ve said that differently” after a tough exchange.
✔️You care deeply, but don’t want nerves or frustration to sabotage your impact.
Launching October 29th. Join the waitlist and lock in $27 pricing.
Frequently Asked Questions
How is this different from just preparing notes before a meeting?
I don't have time to fill out a planner before every conversation. Is this realistic?
Will this work for virtual/remote conversations too?
What if I'm naturally anxious or get emotional easily, will this still help?
Do I need to be tech-savvy to use the AI coach?
This Isn’t About Pretending You’re Not Nervous
This is about:
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Turning fear into focus.
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Regulating your energy so you don’t snap or spiral down a never-ending rabbit hole.Â
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Showing up calm, clear, and confident, even in conflict.
Ready to Lead With Confidence, Not Chaos?
Get Speak Without Losing It for just $27